Hands On! Stress Relief Workshop

  JERSEY CITY, NEW JERSEY - 01/10/2017 (PRESS RELEASE JET)

Learn how to identify stressors in your life and make a plan to get back on track and prioritize. Join fellow members for a crash course in stress management. This isn’t a typical stress management workshop, though. It’s a chance to surround yourself with uplifting individuals, develop a stress reduction plan, learn stress relieving acupressure points, trigger points, and other techniques that may be useful. . 
Bring a partner if you'd like to work on each other while we show you how to do this yourself. Taught by Dr.Avy and hosted by Carol, a licensed massage therapist, body work enthusiasts, certified medical massage practitioner, energy healer and much more).
There will be massage chairs and tables provided.
Hope to see you there!

Rsvp by calling: (201)536-0100 or on Facebook Page 

About Vitality Chiropractic Studio

Dr. Avianne "Avy" Waithe is a practicing holistic chiropractor and nutritional and wellness consultant who utilizes functional medicine with whole food therapeutic nutrition in her approach with helping her patients achieve optimal wellness. Being well versed in Applied Kinesiology, Acupuncture, Sacro-Occipital Technique, Pre/post-natal care she provides comprehensive family chiropractic and wellness care in Montclair, NJ. Services include manual therapy, corrective exercises, chiropractic care, spinal and postural screenings and lifestyle advice providing a safe, drug-free approach to common ailments and pain relief.   Dr. Avy's mission is to provide exceptional chiropractic care to everyone, to help them achieve their health and wellness goals so they can have optimal health and wellness to live an abundant live. 

Sponsored by:
Vitality Chiropractic Studio
45 Park Street 
Montclair, NJ
(201)536-0100